Should I Lose Weight?

This week we discuss:

Weight loss shouldn’t be a primary goal for improved health 
Struggling with weight 
Understanding the “WHY” of weigh gain 
Causes of weight gain 
Chronic inflamation, your gut health and stress 
Understanding the impact of your hormones on your weight 

Dr. Nisha Chellam is a Board certified Internist who is also board certified in Integrative and Holistic medicine. She believes that diminished health and vitality can be reclaimed by just about any proactive person at any age. Dr. Chellam practices functional medicine in Novi, Michigan where she incorporates Nutrition, Fitness, hormone balance, and permanent weight control. Every week, Dr. Nisha gives you tips on how to take control of your health because YOU are your best doctor.

Dr. Chellam’s best-selling book, “Transform Your Thyroid” teaches you how to overcome fatigue, depression, weight gain and more and is available on Amazon.com.